Healthy Beef Jerky2021-06-23T23:19:31+00:00
healthy beef jerky UK
healthy beef jerky

BEEF JERKY THAT’S GOOD FOR YOU!

BEEF JERKY THAT’S GOOD FOR YOU!

Tuddys Beef Jerky

Made here in the UK from only the best ingredients, our healthy beef jerky ticks all the boxes. An allergen-free healthy snack full of good stuff like iron, protein, and vitamin B-12, Tuddys tastes great and does great too. Whether you’re a sucker for salty-sweet hoisin, spicy sriracha, or smokey honey BBQ, we’ve got an amazing tasting healthy beef jerky option for you.

Shop our beef jerky range online today, available for delivery nationwide.

Aiming to be the Healthiest Beef Jerky… ever!

We’re on a mission to change the world of snacking, one bite at a time. Our great-tasting, allergen-free and brilliantly British range beef jerky range is undeniably healthy, without compromising on taste.

GLUTEN-FREE BEEF JERKY

All our beef jerky is gluten-free, in fact, we don’t use any major allergens in our products. Dig in!

HIGH PROTEIN BEEF JERKY

Each 28g pack of our high protein and healthy jerky contains 11.5g of protein. Protein suppresses cravings for junk food, boosts your metabolism and helps your body repair itself.

RICH IN IRON

Our healthy beef jerky is high in iron, the unsung hero for energy levels, immune systems, concentration and sleep quality.

GRASS-FED BEEF

On the go or in a rush? Tuddys snacks are a perfect healthy, tasty and mess-free option for busybodies. Our packs can be found in school lunches, on trains, in handbags, and, of course, on couches across the UK.

GLUTEN-FREE BEEF JERKY

All our beef jerky is gluten-free, in fact, we don’t use any major allergens in our products. Dig in!

HIGH PROTEIN BEEF JERKY

Each 28g pack of our high protein and healthy jerky contains 11.5g of protein. Protein suppresses cravings for junk food, boosts your metabolism and helps your body repair itself.

RICH IN IRON

Our healthy beef jerky is high in iron, the unsung hero for energy levels, immune systems, concentration and sleep quality.

GRASS-FED BEEF

We only ever use grass-fed beef reared in the UK and Ireland. Grass-fed beef is known to have higher levels of vitamins, antioxidants and Omega-3. We know it tastes better too!

Healthy Beef Jerky FAQs

Where does Tuddys get its name from?2021-07-01T11:27:43+00:00

The idea for the name Tuddys initially came from the town it was founded in; Tuddenham. After creating a long list of potential names for our new healthy snack company, we realised that loads of companies out there have great, catchy, abstract names. By picking a name like Tuddys, we were able to give a quick nod to our roots, whilst ensuring that it didn’t have any solid connotations to a particular product, meaning we could mould and adapt to become the best we could be going forwards. 

What are the best gluten-free snacks?2021-07-01T11:34:23+00:00

What are the best tasting gluten-free snacks? Ultimately, the answer is down to your own tastebuds! We personally recommend gluten-free beef jerky. 

Tuddys offer a range of great-tasting gluten-free beef jerky in sriracha, hoisin, and honey BBQ flavours, and are always working on new gluten-free snacking ideas – so stay tuned! 

Where does Tuddys meat come from?2021-07-01T11:26:39+00:00

Whilst other jerky and snack companies use cheaper imported meat to maximise their margins, we use only the best British and Irish grass-fed beef in our range. At Tuddys, we prefer knowing that our beef has travelled just a few miles to get to us, is high in quality, tastes brilliant, and supports local farms. 

What snacks are high in iron?2021-07-01T11:32:25+00:00

High iron snacks are a great way to keep your nutrient intake in check, whilst enjoying great-tasting food – so long as you choose the right snack. Snacks that are high in iron include iron-fortified grains and cereals, seeds, beans, tofu, and dried apricots – all great options for at-home snacking with simple preparation. For those on the go, there are a number of off-the-shelf options packaged for travelling and instant snacking. One of our personal favourite high-iron off-the-shelf options is grass-fed beef jerky. Healthy jerky, such as Tuddys beef jerky, is a good source of lean protein, iron, and vitamins A, B-12, and C.

Why do Tuddys pieces vary in size?2021-07-01T11:27:01+00:00

Our beef jerky is an all-natural nutrient powerhouse. We work to get the most out of our ingredients, using minimal processing to deliver the healthiest (and tastiest) possible snacks from Tuddys HQ straight to your mouth. As a result of this, unlike uniform, overly processed jerky, our pieces can vary in size – but genuinely resemble beef, taste better, and are better for you. We think that’s a pretty great trade-off. Don’t worry – our pieces may be different weights, sizes, and shapes, but our packs are always evenly packed and weighed. 

What to eat when you feel weak and tired?2021-07-01T11:32:39+00:00

Consistent weakness and tiredness might indicate that your diet is low in iron – an essential mineral in ensuring each of your cells gets the oxygen it needs. Without enough iron, you’ll most likely feel tired often. 

Eating snacks and food high in iron can help significantly in boosting your energy levels over time. Options include iron-fortified grains and cereals, seeds, beans, tofu, and dried apricots – all great options for at-home snacking with simple preparation. For those on the go, there are a number of off-the-shelf options packaged for travelling and instant snacking. One of our personal favourite high-iron off-the-shelf options is grass-fed beef jerky. Healthy jerky, such as Tuddys beef jerky, is a good source of lean protein, iron, and vitamins A, B-12, and C.

In the case of iron deficiency, it’s important to seek medical attention and further assistance. 

What do healthy snacks do for your body?2021-07-01T11:33:35+00:00

The type of snack you choose can have a huge impact on your body – that’s a given. Whilst nutrient-poor options such as sweets and empty carbs provide a quick peak of energy followed by a crash of hunger, grumpiness, and tiredness, healthy snacks can work in your favour, acting as a slow-burning fuel with a host of nutritional benefits. 

Snacks containing ingredients high in protein such as fish, meat, eggs, cheese and tofu are a great choice for those looking for an extra physical and mental boost. These super-ingredients provide a constant source of energy throughout the day, alongside amino acids that assist in concentration and alertness.

So, where can you find snacks high in protein? Look no further than healthy beef jerky. High in protein, iron, zinc, and vitamins A, C, and B12, grass-fed options such as Tuddys jerky make for a perfect food in between meals.

What snacks are allergen-free?2021-07-01T11:32:54+00:00

For people with allergies, finding off-the-shelf snacks can be difficult. One surefire option for those struggling to find options to suit their needs is at-home prep and cooking. A huge range of allergen-free snack recipes including pancakes, burgers, pasta, soup, salsa, and popcorn can be found on allergyUK. 

Looking for off-the-shelf allergen-free snacks? Tuddys Snacks offer a great range of options, including healthy beef jerky. All Tuddys snacks are free from the 14 common food allergens, including wheat, peanuts, tree nuts, dairy, casein, soy, egg, sesame, sulfites, lupin, mustard, fish, shellfish and crustaceans.

What is classed as a healthy snack?2021-07-01T11:33:43+00:00

Whilst there’s no definite list of what’s classed as a healthy snack (maintaining it would be a massive headache), there are ways to determine what is and isn’t healthy – primarily watching the amount of fat, saturated fat, salt, sugar, and calorie content in the snack. These details can be found on labels, but should also be available online. 

Looking to make the move to healthier snacks? The best place to start is replacing snacks high in the factors listed above with options such as nuts, and grain-based products. Beef jerky is fast becoming a healthier option for those looking for a great-tasting, filling snack, with a huge number of flavours, including Tuddys’ sriracha, hoisin, and honey BBQ available for purchase.

What are healthy snacks that fill you up?2021-07-01T11:33:58+00:00

Believe it or not, there’s an official scale for measuring the filling effect of foods! It’s called the satiety index. According to the official rankings of over 100 different listings, filling foods tend to have the following characteristics: 

  • High in protein 
  • High in volume
  • Low in energy density 

Studies have shown that protein is the most filling macronutrient, meaning healthy protein snacks are one of the best options if you’re looking to fill up. Whilst the snacking landscape is ever-evolving, one snack has remained a firm favourite with the public for at-home snacking, travelling, quick power-ups, and even events – beef jerky. 

Is beef jerky a healthy snack?2021-07-01T11:28:24+00:00

Beef jerky is hailed worldwide as a great snacking option, with an exceedingly long shelf life, high protein levels, and low carb content. A nutrient powerhouse, a typical serving of beef jerky contains 6 grams of protein in the form of lean dried beef. This popular option is low in fat, whilst being a great source of iron, zinc, and vitamins A, B-12, and C. 

It’s important to note that whilst jerky is generally a great healthy snacking option,  it’s important to double-check the ingredients and processes of the specific brand or product you’re purchasing. Some jerky can be particularly high in sodium or overly processed.

Tuddys is a proud healthy jerky producer, using only the best grass-fed British beef cooked in a way that ensures their products are high in all the right nutrients.

What are the best high protein snacks?2021-07-01T10:55:42+00:00

Whilst the high-protein snacking landscape is ever-evolving, one option has remained a firm favourite with the public for at-home snacking, travelling, quick power-ups, and even events – beef jerky. Now available in sriracha hoisin, and honey BBQ flavours from Tuddys, beef jerky is a high-protein snack that tastes good and does good – averaging at 11.5 grams of protein per serving. For those out of the loop, it is made from slowly cooked, marinated pieces of lean beef.

What are the best healthy snacks?2021-07-01T11:34:15+00:00

There are a huge number of healthy snacks out there to try! From prep-focused snacks like red pepper, apple slices and peanut butter, and celery sticks with dips, to ready-made options. For those looking for a tasty, filling snack option to get them through the day, healthy beef jerky is a great choice. 

Now available in sriracha, hoisin, and honey BBQ flavours, beef jerky is a high-protein snack that tastes good and does good. Beef jerky is a certified nutrient powerhouse, with high levels of iron and vitamins B-12, A, and C, alongside low levels of fat and carbs. 

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