Whilst there’s no definite list of what’s classed as a healthy snack (maintaining it would be a massive headache), there are ways to determine what is and isn’t healthy – primarily watching the amount of fat, saturated fat, salt, sugar, and calorie content in the snack. These details can be found on labels, but should also be available online. 

Looking to make the move to healthier snacks? The best place to start is replacing snacks high in the factors listed above with options such as nuts, and grain-based products. Beef jerky is fast becoming a healthier option for those looking for a great-tasting, filling snack, with a huge number of flavours, including Tuddys’ sriracha, hoisin, and honey BBQ available for purchase.